With a PhD in Business Psychology, Dr. Lunide Adeeko has transformed the field of habit development. Since 2019, her insights into morning rituals have inspired a global audience.
Driven by a passion for interviewing trailblazers, she blends science and storytelling to create lasting change. Her expertise in productivity and mindset has helped thousands of professionals enhance both their personal and professional routines.
Below are Dr. Adeeko’s specialties and certifications, showcasing her proficiency in habit formation, mindset strategies, and more.
Habit formation & behavior change
Expertise in guiding individuals through the process of building lasting habits and making meaningful behavior changes. Focuses on creating personalized strategies that support sustainable improvements in daily routines, productivity, and well-being.
Expertise in business psychology and mindset coaching
Specializes in applying psychological principles to business environments, helping individuals and teams develop a growth-oriented mindset. Uses proven techniques to enhance mental resilience, improve leadership skills, and boost overall performance.
Interviewing thought leaders on morning routines, productivity, wellness, and mindset
Conducts in-depth interviews with experts in various fields to explore practical insights on optimizing morning routines, improving productivity, enhancing wellness, and shifting mindsets. Shares valuable strategies for personal and professional growth.
Certified (PhD-level) in Business Psychology
Holds a PhD-level certification in Business Psychology, providing advanced knowledge and expertise in human behavior and decision-making processes in professional settings. Utilizes research-based insights to help individuals and organizations optimize performance and well-being.